Suffering from Chronic Headaches? Physical Therapy Can Help
Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. A common mistake many
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Some might say one step at a time, or with a lot of training, or a plan. All would agree that climbing a mountain like Everest is a daunting task requiring years of training, a lot of money and time invested in gear and travel. Sacrifice – time away from family, but what many might forget is that to accomplish the climb to the top of the worlds highest peak, almost all successful climbers have a guide, a Sherpa.
“A highly skilled uniquely qualified individual to assist them with the effort to accomplish their mission.”
That’s what we do at Elevate. We provide the highly skilled uniquely qualified professional guide to help you accomplish your goal. We help you be the hero that raises the flag on your peak!
What does this look like?
Maybe your goal right now is something like running a marathon, or your first ultra? Maybe it’s returning to basketball, pickle ball, soccer or baseball after an injury or surgery? Maybe right now, for you, it’s losing weight or getting up each morning with less pain and the ability to walk to the store without a cane.
Whatever your “Everest” we want to be your guide.
Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. A common mistake many
Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck
During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home orders, gym closures and working from home, people became
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