Physical therapy can play a very important role in helping people both manage their diabetes and prevent many of the complications that arise from this

Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can

Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. Individuals who focus on improving their range

Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of

Colder weather means some changes to how we exercise. Of course it’s harder to motivate yourself to get outside for a run or bike ride

Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your