I’ve Fallen and I Can’t Get UP! There may have been a moment in time when we’ve all joked about this statement but if you

We now have an online telehealth platform called doxy.me. This telehealth tool will allow you to access your physical therapist and receive care in the

The industrial worker or those involved in military tactical units , whose occupation requires physical effort for sustained periods during the day, is a unique

SPORTS PERFORMANCE Whether you want to optimize your athletic performance, regain a level of health or simply live life to the fullest we can help

A healthy life requires consistency and discipline; but that doesn’t mean it can’t be fun and safe!  We are here to coach you through each movement

Nobody wakes up one day hoping to be in pain, but we are all human, and it happens.  Aches, pains, life’s “wrinkles” get us all

A cutting-edge treatment for those who have experienced musculoskeletal injury or surgery, Blood Flow Restriction (BFR) therapy can offer incredible advantages to the rehabilitation process.

The hips are a significant player in the weight-bearing structure of the body and the transfer of power and muscle force from your lower body

At ELEVATE Physical Therapy Fitness and Performance we use 2D gait analysis to help prevent injury, develop a post-injury strategy, or to enhance your current

Knee pain is a common reason for people to visit their physical therapist. Often, knee pain is the result of an injury, such as a

If you have pain in the shoulder, it can be the result of many causes. However, the common causes of it are an injury of

Don’t let getting rear-ended put you in the back seat. Over two million people in the United States each year will experience a car accident.

The foot and ankle are amazingly complex structures that take a huge amount of force with every step that you take. Following injuries or with

When that “pain in the neck” isn’t just a saying About 8 in 10 of us will experience back or neck pain at some point

With more than a third of all U.S. adults 65 and older experiencing a fall each year, with up to 30 percent suffering moderate to

“An ounce of prevention is worth a pound of cure” – this is an axiom that we live by daily when treating clients of all injuries,

Whether you’re a competitive athlete or a weekend warrior, soreness, pain, and injury can quickly derail your efforts to reach your fullest potential. So when

At Elevate Physical Therapy Fitness and Performance we will design a custom program to prepare you for your surgery so that when you are recovering,